Ease Depression & Anxiety Now

2019-10-30T16:00:15+00:00

Last week, I gave a ‘Dumb’ Award to “anti-depressant drugs and the doctors who prescribe them for every woman who struggles with depression. In today's column, I'll elaborate more on that. Just keep on reading!

Ease Depression & Anxiety Now 2019-10-30T16:00:15+00:00

Mullein Elderberry Tea

2019-06-22T17:40:04+00:00

This tea is a remarkable home-made recipe for helping with thyroid conditions, insomnia, agitation and immunocompromise. Ingredients 2 cups of water 1 tablespoon dried elderberries 1 tablespoon dried mullein herb Raw honey (Manuka, or any

Mullein Elderberry Tea 2019-06-22T17:40:04+00:00

How I Healed My Thyroid With Supplements

2019-06-10T06:44:53+00:00

Hopefully you realize that in order to look, feel, and function your best as you age, it’s imperative that you take good care of your thyroid gland because it plays a role in many plaguing

How I Healed My Thyroid With Supplements 2019-06-10T06:44:53+00:00

How Biotin Impacts Your Thyroid

2018-02-25T12:51:29+00:00

There was a medical conference held in San Diego California recently and a physician presented a case study about a woman who took a large amount of B vitamin called biotin. I’m sure you’ve heard

How Biotin Impacts Your Thyroid 2018-02-25T12:51:29+00:00

9 Easy Strategies to Lose Weight

2019-07-25T05:37:16+00:00

Weight gain does not discriminate based upon body shape, and it’s most attracted to people with hormone imbalances, chronic overeating, and an inability to cope with stress.  So how do you win what appears to be

9 Easy Strategies to Lose Weight 2019-07-25T05:37:16+00:00

The Weirdest Health Headlines of 2017

2018-01-22T20:31:48+00:00

One of my favorite things to do is make notes of weird, bizarre, and otherwise nutso health headlines that make the news throughout the year.  Believe it or not, there is some truth to some

The Weirdest Health Headlines of 2017 2018-01-22T20:31:48+00:00

Measure Reverse T3 and Get Thyroid Healthy!

2019-03-27T03:30:45+00:00

Many of you follow my writing and understand that hypothyroidism means reduced level of thyroid hormone, dubbed “T3.”  But you probably have not heard of reverse T3.  Today I’m going to tell you why you

Measure Reverse T3 and Get Thyroid Healthy! 2019-03-27T03:30:45+00:00

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