Ingredients
4 cups arugula, rinsed and cut
2 cups romaine lettuce, rinsed and cut
1 cup organic cherry tomatoes, rinsed, and sliced in half
1 ripe avocado, sliced
1/2 cup red onion, peeled, and sliced thin
5 radishes, rinsed and sliced
1 TBSP black sesame seeds
Optional: Goat cheese chunks on top
Dressing of your choice or make a very simple “Balsamic Vinaigrette” dressing. CLICK HERE to see recipe.
Directions
Rinse and clean all of your salad ingredients and toss gently in a bowl until well combined. Add the salad dressing of your choice that meets your dietary restrictions. Alternatively, make this Balsamic Vinaigrette.
Suzy Cohen, RPh, has been a licensed pharmacist for over 30 years, blending conventional medicine with natural approaches to help people feel better and live healthier. She is the founder of Script Essentials, a supplement company known for targeted, custom-formulated products, some with patented innovations.
With a special focus on thyroid health, functional medicine, and drug-induced nutrient depletion (what she calls “drug muggers”), Suzy is the author of several books including Thyroid Healthy, Drug Muggers, and Diabetes Without Drugs. She also writes a nationally syndicated health column and shares practical, easy-to-understand guidance with readers around the world.
