4 cups arugula, rinsed and cut
2 cups romaine lettuce, rinsed and cut
1 cup organic cherry tomatoes, rinsed, and sliced in half
1 ripe avocado, sliced
1/2 cup red onion, peeled, and sliced thin
5 radishes, rinsed and sliced
1 TBSP black sesame seeds
Optional: Goat cheese chunks on top
Dressing of your choice or make a very simple “Balsamic Vinaigrette” dressing. CLICK HERE to see recipe.
Rinse and clean all of your salad ingredients and toss gently in a bowl until well combined. Add the salad dressing of your choice that meets your dietary restrictions. Alternatively, make this Balsamic Vinaigrette.
Suzy Cohen, has been a licensed pharmacist for over 30 years and believes the best approach to chronic illness is a combination of natural medicine and conventional. She founded her own dietary supplement company specializing in custom-formulas, some of which have patents. With a special focus on functional medicine, thyroid health and drug nutrient depletion, Suzy is the author of several related books including Thyroid Healthy, Drug Muggers, Diabetes Without Drugs, and a nationally syndicated column.