Anxiety Depression Study

2020-09-06T02:35:25+00:00

There was a cross-sectional conducted recently (July 2020) to evaluate the relationship between selenium and iodine levels with anxiety and depression. The observational study was done with participants who had normal thyroid function (termed "euthyroid")

Anxiety Depression Study 2020-09-06T02:35:25+00:00

Ease Depression & Anxiety Now

2020-06-08T18:12:01+00:00

Last week, I gave a ‘Dumb’ Award to “anti-depressant drugs and the doctors who prescribe them for every woman who struggles with depression. In today's column, I'll elaborate more on that. Just keep on reading!

Ease Depression & Anxiety Now 2020-06-08T18:12:01+00:00

Essential Oil Blends to Relax and Sleep

2020-04-23T21:43:24+00:00

One of the most powerful attributes of essential oils like pure lavender essential oil, Roman chamomile oil and rosehip oil, is that they contain powerful esters with constituents in them. They are wonderful for relaxation,

Essential Oil Blends to Relax and Sleep 2020-04-23T21:43:24+00:00

5 Benefits of Using a Weighted Blanket

2020-06-10T19:08:55+00:00

Suffering from sleep problems? You’re hardly alone. An estimated 10 to 30 % of people worldwide struggle to fall asleep each night, and sipping chamomile tea isn’t enough to get quality sleep. Forget about counting

5 Benefits of Using a Weighted Blanket 2020-06-10T19:08:55+00:00

Handling Menopause and Andropause as a Couple

2020-08-19T14:37:28+00:00

As we age, we notice symptoms popping up every few months. With women, it’s called menopause and includes many, many symptoms such as fatigue, forgetfulness, hot flashes, vaginal discomfort and atrophy, decreased libido, irritability and

Handling Menopause and Andropause as a Couple 2020-08-19T14:37:28+00:00

8 Ways to Calm Down Quickly

2020-07-13T19:04:47+00:00

8 WAYS TO CALM DOWN QUICKLY It’s natural to get stressed out, or even go into a state of mild shock if you hear bad news. It’s also possible that your hormones and neurotransmitters are

8 Ways to Calm Down Quickly 2020-07-13T19:04:47+00:00

What Works Better than Antidepressants?

2020-07-21T22:03:34+00:00

You’ve been programmed to believe that serotonin deficiency causes depression. If SSRI antidepressants actually cured people, we would not see escalating rates of suicide, agitation, anxiety, depression, bipolar disorder and PTSD (post traumatic stress disorder).

What Works Better than Antidepressants? 2020-07-21T22:03:34+00:00

Natural Muscle Relaxers and Soothers

2020-07-22T16:43:42+00:00

"Dear Pharmacist,I went on a hike that was way too steep and long. My muscles don’t recover quite as fast as when I was younger. What can I do or take?"–H.N., Boulder, Colorado Answer: If it

Natural Muscle Relaxers and Soothers 2020-07-22T16:43:42+00:00

Uncover the Root Cause of Your Depression

2020-07-22T16:58:39+00:00

"Dear Pharmacist, I was saddened by the suicide of Robin Williams last summer. I've dealt with depression on and off for years, and I was wondering if you have any natural suggestions for me to

Uncover the Root Cause of Your Depression 2020-07-22T16:58:39+00:00
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