Matcha vs. Coffee: Unlocking the Power of Caffeine for Health and Well-being
This article is about matcha vs. coffee and it's a comparison of both. I'm going to show you what the benefits are for health and well-being, and much more. Matcha is…
9 Strategies to Stop Sugar Cravings Now
I feel like in winter I go into hibernation mode and put on weight and just crawl into bed earlier than I should! Do you feel sugar cravings lurking when it…
The 6 Reasons Caffeine Helps ADHD
Caffeine is the number one stimulant and psychoactive drug in the world! Would it surprise you to know that caffeine helps ADHD and that caffeine works similarly to medications that treat…
Couple sleeping and spooning in bed in bedroom at home
14 Quick Hacks for Leg Cramps
Do you have to jump out of bed really fast to mitigate a leg cramp? Does it usually in the back of the calf, or in your foot? Leg cramps are…
Should The Government Stay Out of Your Latte?
You may have heard the sad news recently: a 16 year old boy died from an arrhythmia that occurred from ingesting too many caffeinated stimulants. Â The lethal combination included a large…
Energy and Focus in your Tea
"Dear Pharmacist,I didn’t like tea growing up but now it is a passion. I often want a caffeinated drink that isn’t coffee. I used to drink a lot of yerba mate…
Migraine Makers
"Dear Pharmacist,I suffer with migraines and have to take Maxalt 2 or 3 times a month. My girlfriend says that certain foods trigger these for her, like parmesan cheese and red…
