8 Excellent Tips for Postpartum Depression and Recovery
If you’re reading this then congratulations on becoming a new mom! The postpartum period can be overwhelming and challenging if it’s your first child, but it can also be a special…
If you’re reading this then congratulations on becoming a new mom! The postpartum period can be overwhelming and challenging if it’s your first child, but it can also be a special…
Last week, I gave a ‘Dumb’ Award to “anti-depressant drugs and the doctors who prescribe them for every woman who struggles with depression. In today's column, I'll elaborate more on that.…
Ingredients 2 - 3 Tsp of St. John's Wort Dried Herb 1 1/2 Cups Water Optional: Honey as sweetener Directions Heat the water and steep the herb for 5 minutes and…
A friend of a friend committed suicide this past month, and I knew and liked him. I’m sad about this, and so I’m prompted to write this article today on the…
Folate deficiency may occur with many popular medications and if you are prone to depression, you may want to avoid them. What I’m about to tell you has been known for…
Do you ever want to calm down quickly, but don't know what to do? A lot of people get provoked that way, and feel the need to calm down, whether it's…
Some people feel so bad they want to die, but don’t follow through because they actually lack motivation. There is no pleasure. That must sound doesn’t it, but it holds true…
Sometimes I read journal articles implying that vitamins are harmful. Then the media spins out of control with headlines about our God-given nutrients, and how they could hasten our death. The…
You can tell what kind of late-night reading I do… it’s usually one studies that would bore you to tears. But you see my mission in life is your health! So…
What makes one person depressed and another happy? Certain conditions are commonly associated with depression such as hypothyroidism, Crohn’s disease or colitis, migraines, diabetes, chronic infections, and cancer. Lifestyles such as…