St. John’s Wort Tea

2018-07-31T01:12:08+00:00

Ingredients 2 - 3 Tsp of St. John's Wort Dried Herb 1 1/2 Cups Water Optional:  Honey as sweetener Directions Heat the water and steep the herb for 5 minutes and then strain. Sweeten as

St. John’s Wort Tea 2018-07-31T01:12:08+00:00

Vitamins Needed to Boost Mood and the Drugs that Smash Them

2015-03-30T16:23:39+00:00

What makes one person depressed and another happy? Certain conditions are commonly associated with depression such as hypothyroidism, Crohn’s disease or colitis, migraines, diabetes, chronic infections and cancer. Lifestyles such as drinking alcohol and smoking

Vitamins Needed to Boost Mood and the Drugs that Smash Them 2015-03-30T16:23:39+00:00

What Works Better than Antidepressants?

2017-08-03T22:09:20+00:00

You’ve been programmed to believe that serotonin deficiency causes depression. If SSRI antidepressants actually cured people, we would not see escalating rates of suicide, agitation, anxiety, depression, bipolar disorder and PTSD (post traumatic stress disorder).

What Works Better than Antidepressants? 2017-08-03T22:09:20+00:00

Uncover the Root Cause of Your Depression

2014-10-22T16:57:28+00:00

Dear Pharmacist, I was saddened by the suicide of Robin Williams last summer. I've dealt with depression on and off for years, and I was wondering if you have any natural suggestions for me to

Uncover the Root Cause of Your Depression 2014-10-22T16:57:28+00:00

Thyroid Healthy Tips

2014-04-01T00:11:20+00:00

Dear Pharmacist, I take Synthroid for my thyroid condition and also Wellbutrin for depression. I am in pretty good health other than my hair still coming out, and I have cold hands and feet, but

Thyroid Healthy Tips 2014-04-01T00:11:20+00:00

Methylation Problems Lead to 100s of Diseases

2018-08-21T11:19:45+00:00

Dear Suzy, I met you at a book-signing and you said something that stuck. You told me that if I have allergies, fatigue and multiple chemical sensitivities that I may have a “methylation” difficulty. You also told me not to take Green Coffee Bean extract. Can you please tell me more? –S.J., Vail, Colorado  

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Methylation Problems Lead to 100s of Diseases 2018-08-21T11:19:45+00:00

Magnolia Bark Is A Natural Tranquilizer

2012-09-04T13:30:38+00:00

Dear Pharmacist, What herb do you suggest for relieving stress? The side effects of alprazolam are intolerable? --R.T., Denver, Colorado Answer: Many herbs and nutrients can help, please use my search box at my website

Magnolia Bark Is A Natural Tranquilizer 2012-09-04T13:30:38+00:00