There was a cross-sectional conducted recently (July 2020) to evaluate the relationship between selenium and iodine levels with anxiety and depression. The observational study was done with participants who had normal thyroid function (termed "euthyroid")
Last week, I gave a ‘Dumb’ Award to “anti-depressant drugs and the doctors who prescribe them for every woman who struggles with depression. In today's column, I'll elaborate more on that. Just keep on reading!
A friend of a friend committed suicide this past month, and I knew and liked him. I’m sad about this, and so I’m prompted to write this article today on the world’s most beloved plant-derived
8 WAYS TO CALM DOWN QUICKLY It’s natural to get stressed out, or even go into a state of mild shock if you hear bad news. It’s also possible that your hormones and neurotransmitters are
Some people feel so bad they want to die, but don’t follow through because they actually lack motivation. There is no pleasure. That must sound doesn’t it, but it holds true for many. Why bother
Sometimes I read journal articles implying that vitamins are harmful. Then the media spins out of control with headlines about our God-given nutrients, and how they could hasten our death. The naive public (their target
You can tell what kind of late-night reading I do… it’s usually one studies that would bore you to tears. But you see my mission in life is your health! So I read a lot
What makes one person depressed and another happy? Certain conditions are commonly associated with depression such as hypothyroidism, Crohn’s disease or colitis, migraines, diabetes, chronic infections, and cancer. Lifestyles such as drinking alcohol and smoking
You’ve been programmed to believe that serotonin deficiency causes depression. If SSRI antidepressants actually cured people, we would not see escalating rates of suicide, agitation, anxiety, depression, bipolar disorder and PTSD (post traumatic stress disorder).