8 Excellent Tips for Postpartum Depression and Recovery
If you’re reading this then congratulations on becoming a new mom! The postpartum period can be overwhelming and challenging if it’s your first child, but it can also be a special…
St. John’s Wort Tea
Ingredients 2 - 3 Tsp of St. John's Wort Dried Herb 1 1/2 Cups Water Optional: Honey as sweetener Directions Heat the water and steep the herb for 5 minutes and…
St. John’s Wort, Serotonin, and Depression Plus 6 Interactions
While it's true that natural antidepressants such as St. John's wort can lift mood, it is a gentle effect, and by no means a cure for serious problems such as major…
How 15 Popular Medications Wipe Out Folate and Lead to Depression
Folate deficiency may occur with many popular medications and if you are prone to depression, you may want to avoid them. What I’m about to tell you has been known for…
Close-up of a sad and depressed woman deep in though outdoors.
8 Natural Ways to Calm Down Quickly
Do you ever want to calm down quickly, but don't know what to do? A lot of people get provoked that way, and feel the need to calm down, whether it's…
Have You Stopped Enjoying Life? Could Be Low Dopamine
Some people feel so bad they want to die, but don’t follow through because they actually lack motivation. There is no pleasure. That must sound doesn’t it, but it holds true…
What Your Doctor Should Have Ordered Instead of Those Drugs!
Sometimes I read journal articles or watch media spin about vitamins implying they are harmful or useless. Then the other channels pick it up, and it spins out of control with…
Chronic Illness Responds to Glutathione
You can tell what kind of late-night reading I do… it’s usually one studies that would bore you to tears. But you see my mission in life is your health! So…
The #1 Vitamin to Boost Mood and Depleting Drugs
What makes one person depressed and another happy? This article will explore that as well as how to boost mood. Certain conditions are commonly associated with depression such as hypothyroidism, Crohn’s…
Do These 12 Supplements Work Better than Antidepressants?
You’ve been programmed to believe that serotonin deficiency causes depression. If SSRI antidepressants actually cured people, we would not see escalating rates of suicide, agitation, anxiety, depression, bipolar disorder and PTSD…
