Top 10 Reasons To Eat Pumpkins and Seeds
I was recently reminded of many trips I've taken to the Pumpkin Patch . I video'd some information about pumpkins. Today, I'd like to write more for you because the more…
I was recently reminded of many trips I've taken to the Pumpkin Patch . I video'd some information about pumpkins. Today, I'd like to write more for you because the more…
Most people conjure up an image in their mind about eating oatmeal. They’re either over the age of 60 or seeking the joys of regularity. But it should not be that…
People swear by apple cider vinegar (ACV) and yes, there's something to it! Vinegar has been used for centuries for many purposes including cleaning, killing weeds and pickling. Apple cider vinegar…
It is very ironic that something so HOT as chile could provide such amazing neuropathy pain relief to millions of people. Sometimes you see it spelled as chili or chilli but…
We take for granted the comfort we feel in our hands and feet, I know I do. But some of you have lost that comfort, and suffer all day long with…
When you are told you have high cholesterol, you assume it comes from eating too much fat, right? That's what we've been told for years and after all, cholesterol is a…
Today's article is about the thyroid and diabetes connection, and I will also cover risk factors, kidney disease and Hashimoto's, gluten and much more. I have chosen to cover these topics…
Research published in the February 2015 Journal of Medical Food suggests that coconut water improves diabetes. The catch is that it was a rat study, not a human study. Nevertheless, many…
This is a true story, it is an actual email I received a few days ago from one of you... it will help you understand why I like berberine! "Dear Suzy,…
As the snowy cold weather begins to roll into Colorado, I crave warmer, heartier meals like curry, chili, stews and brisket. Juicing kale and celery when it’s 4 degrees outside doesn’t…