8 Natural ACE Inhibitors for Heart Health
The topic of heart health has become very important now because heart attacks, strokes, myocarditis, hypertension and other cardiovascular conditions are on the rise. One of the most effective and popular…
Parsley Diuretic Tea
Ingredients 1 cup fresh parsley 2 TBSP dried hawthorne berries 4 cups waterHoney if desired to sweeten (1 TBSP) DirectionsSimmer the hawthorne berries in the water very gently for about 15…
Diet Drinks Associated with Stroke
We are so attached to our food and drink that it pains me when I have to tell you something bad about what you might love to drink! I have never…
Taking Statins? Beware of Cramps: 5 Ways to Stay Safe
Taking Statins? Beware of cramps! This article is about how statin medications can lead to a higher risk of cramps, muscle aches and back pain. If you’re one of the millions…
Gifts of Love for Your Heart
People often ask me what medications and supplements I recommend for heart health. It's not up to me. Your cardiologist has to pick your medicine based on your medical history, age…
Energy and Focus in your Tea
"Dear Pharmacist,I didn’t like tea growing up but now it is a passion. I often want a caffeinated drink that isn’t coffee. I used to drink a lot of yerba mate…
Drug Muggers Cause Palpitations and Leg Cramps
"Dear Pharmacist,I take a reflux medication daily as well as a chewable antacid. In the last 2 months, I’ve dealt with severe “Charlie horses,” toe tingling and occasional heartbeat skips or…
New JAMA Study Bakes Fish Oils- Don’t Believe It!
"Dear Pharmacist,I just heard about the new study that says fish oil supplements don’t prevent heart attacks, and may not help us. Should I keep taking fish oils?"--S.S., Chicago Answer: Yes, if…
Even Baby Aspirin Has Risks
Dear Readers,A few weeks ago newspaper headlines called aspirin therapy into question. Currently, almost one third of older Americans take a baby aspirin every day to help prevent heart attacks. And…
How to Take Blood Pressure Pills
Dear Pharmacist, I take four different medications for blood pressure in the morning. The labels all say, “Take once daily.” Is that the best way to take them? I only ask…
