Kaempferol Smoothie
This recipe for a smoothie is high in a natural antioxidant called kaempferol. If you’d like to read about the benefits of eating foods with this natural nutrient, CLICK HERE to…
This recipe for a smoothie is high in a natural antioxidant called kaempferol. If you’d like to read about the benefits of eating foods with this natural nutrient, CLICK HERE to…
Ingredients 8 chicken thighs or 4 chicken breasts Half a stick of butter 2 tea grated fresh, lemon zest/rind 1/8 tea pepper 1 teaspoon sea salt 1 teaspoon garlic powder 1/2…
Sometimes a word annoys me, such as flavonoid and all the related words like it including bioflavonoid, bioflavones, flavonol, polyphenol, phytonutrient, anthocyanidins... and oh my gosh, you can see how confusing…