Scallops in Cauliflower Puree

2020-08-23T00:29:59+00:00

Ingredients 3 cups cauliflower florets1/2 cup chopped potatoes (peeled)2 cups waterOptional: 1 piece of astragalus root if desired during the simmering phase1/2 stick butter1 tea salt and 1/2 teaspoon black pepper1/2 tea cayenne pepper or

Scallops in Cauliflower Puree 2020-08-23T00:29:59+00:00

Paleo Chocolate Chip Cookies

2020-08-22T23:54:34+00:00

Ingredients 2 cups almond flour ** see my notes about flour1/2 teaspoons baking soda1/4 teaspoon salt1/4 cup melted butter1/4 cup smooth almond butter1/4 cup of honey (or maple syrup)1 egg, large1 teaspoon almond extract (or vanilla)3/4

Paleo Chocolate Chip Cookies 2020-08-22T23:54:34+00:00

Mediterranean Flat Iron Steak and Salad

2018-02-28T00:53:35+00:00

Ingredients 2 lb flat iron steak, boneless beef shoulder top blad (trimmed) 2 to 3 Tablespoons Extra Virgin Olive Oil (EVOO) 1 Tablespoon fresh rosemary sprigs, crushed 3 cloves garlic, minced 1 tablespoon fresh-squeezed lemon

Mediterranean Flat Iron Steak and Salad 2018-02-28T00:53:35+00:00
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