3 Reasons Chamomile Helps Arthritis, Blood Thinning and Oral Pain
Today I’d like to present and updated view on chamomile, an herb that can be used for much more than sleep and anxiety. About a million cups of this herbal tea…
Today I’d like to present and updated view on chamomile, an herb that can be used for much more than sleep and anxiety. About a million cups of this herbal tea…
Sleeping well is critical to your immune system right now because it could help you improve outcomes for a virus, if you catch one. We know how tired we feel if…
Suffering from sleep problems? You’re hardly alone. An estimated 10 to 30 % of people worldwide struggle to fall asleep each night, and sipping chamomile tea isn’t enough to get quality…
Lavender Rose Sleep Tea is my recipe to help you fall asleep naturally with a delicious alternative to pills! It's easy to make, utilizing only 4 ingredients. If you need help…
Don’t you hate it when you’re introduced and you can’t remember the person’s name? What about remembering whether or not you already told someone that story? It’s like one day you…
I love herbal teas and hopefully, you do as well. I find them very tasty and healthful. We’re doing something wrong because, as a nation, we spend twice what other comparable…
Prescription Sleeping Pills and Natural Remedies for Rest "Dear Pharmacist,What are the best medications to help me sleep? I’ve tried all the natural remedies, I need something stronger!" --V.E., Sacramento, California Answer:…
"Dear Pharmacist, I have trouble with prescribed sleeping pills, they make me do crazy things like sleep walk, eat and wake up family members in the middle of the night “just…
"Dear Pharmacist,I see a naturopathic doctor for chronic fatigue and fibromyalgia. She recommended coffee enemas. Suzy, I’m a faithful reader, do you think this is safe?" --V.A., Seattle, Washington Answer: Yes.…
"Dear Pharmacist,I can’t sleep well and have taken Ambien for years. What else do you recommend?" --F.T., Bradenton, Florida Answer: If you can’t sleep on Ambien, I’d try something different. Another…