Peach Ginger Smoothie
Peaches are full of powerful antioxidants, and so easy to find in the summertime. The flavor is enhanced with ginger, which is great for nausea, and for its anti-inflammatory properties. This…
Papaya
Tropical Delight Smoothie
Ingredients 1/2Â orange flesh (no rind) 1 frozen banana 1/2 cup lite coconut milk 1 tablespoon honey 1 cup papaya (mango or honeydew will also work if allergic to papaya) Optional:…
Kaempferol Smoothie
This recipe for a smoothie is high in a natural antioxidant called kaempferol. If you’d like to read about the benefits of eating foods with this natural nutrient, CLICK HERE to…
