4 Awesome Natural Hot Flash Relief Supplements
Many people get through their whole life without a hot flash, and that’s great. But for others, the problem is disabling so today’s article is about natural relief for hot flashes.…
St. John’s Wort Tea
Ingredients 2 - 3 Tsp of St. John's Wort Dried Herb 1 1/2 Cups Water Optional:Â Honey as sweetener Directions Heat the water and steep the herb for 5 minutes and…
St. John’s Wort, Serotonin, and Depression Plus 6 Interactions
While it's true that natural antidepressants such as St. John's wort can lift mood, it is a gentle effect, and by no means a cure for serious problems such as major…
