The focus of the blog today is on the #1 selling anti-convulsant drug in America, and it’s known chemically as gabapentin. One popular brand name for gabapentin is Neurontin. Some people take…
It's not as easy to cope with stress as some people think. The holiday season is supposed to be a time for joy and laughter, but while many are enjoying celebrations,…
Bacon asparagus is a keto-friendly dish but only if you choose bacon that is sugar-free. If you simply want to reduce unnecessary carbohydrates, this is a very satisfying dish and I…
Ingredients for Feta Cheese Chicken Bake 4 large chicken thighs Butter or oil to brown them (about 2 TBSP) 6-8 smaller tomatoes that can be quartered (alternatively, use cherry tomatoes that…
In 2022, we saw a real eclectic mix of new drugs and therapeutics that treat all sorts of diseases and will no doubt generate billions of dollars over the next 5…
Magnesium is a naturally occurring mineral that we need for good health. It's helpful to reduce leg cramps, improve energy, and support blood pressure and heart rhythm. And so much more! …
While the geranium flower produces a beautiful bloom and is one of my mom's personal favorites, the oil extracted from this plant contains properties that we can benefit from in a…
I generally speak to how plants and nature can help us feel better, but there are harmful plants too. Many are definitely NOT pet-friendly. Sometimes plants are so toxic and cause…
In certain parts of the world, the cold winter season causes a mood disorder called Seasonal Affective Disorder or SAD and it happens at the same time of year. It’s dubbed…
Most experts today agree on one thing and that is that good health begins in the gut. And since herbal remedies represent the most ancient medicines of our healthcare history, I…
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