What Color is Your Pee?
What Color is Your Pee? It’s one of those things you don’t even pay attention to until suddenly one day it looks different. I’m referring to urine, and the normal color…
I Bet I Can Make You Yawn Plus 3 Surprising Facts
Last week I forced myself to stay up two nights in a row to work. I certainly had lots to do, but I also wanted to see what happened to my…
Male patient tells the doctor about his health complaints
Alzheimer’s: The Scariest Word You May Ever Hear
There are a few words that terrify people the second their physician utters them. One of them is Alzheimer’s disease. When you hear that word, it’s like time stops. Nothing can…
My Brother was a Secret
My oldest brother just passed away, he was an alcoholic for decades. He smoked too. He died holding his Chihuahua with his wife beside him. It was colon cancer that had…
fitness, sport, training and lifestyle concept - smiling couple stretching outdoors
How to Get More Energy Without Coffee?
We all experience fatigue or low energy at some point in our lives. Sometimes it is temporary like after an all-nighter, or a bout with the flu. Whatever the cause, fatigue…
14 Home Remedies for Bug Bites (& How to Prevent Them)
You know when you have one of those awkward moments that you think could go viral, if only someone had a camera on you? Well, recently, my friend was getting ready…
Pensive woman stying sleepless in bed at night
9 Reasons You Don’t Sleep Like a Baby
When you fail to sleep you probably feel lifeless. Chronic sleep deprivation deflates your mood, makes you crave junk food and causes you to skip your exercise routine, exacerbating that down-and-out…
Top 10 Reasons Why Dulse is a Must for Hypothyroid Health
Quick, what's red, salty, chewy and delicious?  If you said bacon, you’re close… and not close at all. Dulse is useful as a superfood for anyone, but it's particularly useful for…
Should The Government Stay Out of Your Latte?
You may have heard the sad news recently: a 16 year old boy died from an arrhythmia that occurred from ingesting too many caffeinated stimulants. Â The lethal combination included a large…
Plastic bottles of baby cosmetic products on white brick wall background
Parabens and How to Avoid Them
Parabens are a category of preservatives used in cosmetics, medications and foods. If you read labels you’ll see them listed by their name or an E number such as methylparaben (E218),…
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