In recent years, awareness and understanding of thyroid health have skyrocketed, mirroring the global increase in thyroid disorder diagnoses. Fatigue is the #1 symptom. The thyroid, a small but mighty gland…
The focus of this article is about taking a ratio of two numbers from your CBC blood test to determine your PLR. So pull up a copy of your latest CBC…
Natural cough suppressants abound, and yet most people don't know about them. I was reminded of this, and prompted to write this blog after hanging up with my friend Tom in…
Full disclosure: The main reason I’m writing this whole blog is to answer a question I get all the time which is “Why did you put a “fruit” in in your…
With many adults encountering shortness of breat at some point in their lives, whether due to exercise, high altitudes, pregnancy, illness, asthma or temporary stress I think today’s article will lend…
Evaluating iodine levels can be tricky, and there are different types of iodine testing to consider. People with breast or prostate cancer/disorders as well as those with thyroid-related conditions should be…
In a world still grappling with the aftermath of COVID-19, many find themselves caught in the enigmatic web of Long COVID, a condition that stretches the boundaries of our understanding of…
Today, I've got a super simple, yet utterly delicious recipe to jazz up your breakfast routine. Imagine a dish that's as easy as pie but as sophisticated as a Sunday brunch…
The history of measles dates back thousands of years, with evidence of the disease found in ancient writings from various cultures. Measles is caused by the measles virus, which belongs to…
Medications for epilepsy can lead to folate depletion. And these medications are often used for other medical conditions, so if you take them for sleep, neuropathy, pain or other issues, read…
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