Natural Remedies that Help From Head to Toe
I’ve been a pharmacist for 25+ years now. Let’s face it, I know the good, the bad and the ugly drugs. I realize we need some of them, yet I know…
The #1 Vitamin to Boost Mood and Depleting Drugs
What makes one person depressed and another happy? This article will explore that as well as how to boost mood. Certain conditions are commonly associated with depression such as hypothyroidism, Crohn’s…
How Citrus Peel Promotes Healthy Bones: Nobiletin
Many of you take bisphosphonate drugs like Fosamax, Boniva and others, for bone loss and you write to me with many complaints. If you watch television, you will routinely see advertisements…
My 2 Cents About Copper Worth A Million Bucks
Copper is needed, but only in small amounts, and I'll explain why. It's important to read this article because you may unknowingly get too from a supplement you take. A little…
Gifts of Love for Your Heart
People often ask me what medications and supplements I recommend for heart health. It's not up to me. Your cardiologist has to pick your medicine based on your medical history, age…
Are You Risking Your Mind for a Drink? Thiamine Matters
Today I’m diving deep into a topic that touches many of our lives: The impact on our mind of alcohol and other factors. I'll also discuss thiamine (vitamin B1). As we…
How to Improve Memory?
You don’t get alarmed when you you lose your keys, but what if your memory was declining rapidly? Are you constantly forgeting what you were trying to say a few seconds…
Immune Function Boosters for Cold & Flu and more…
When I was checking out of Sprouts the other day, I noticed the cart in front of me was filled with a lot of junk food and canned items. It was…
5 Ways to Reduce Inflammation Naturally with Nature’s Pac Man
Have you ever had a sore throat, been stung by a bee, or twisted your ankle? Do you want to reduce pain because you have arthritis, back pain, or headaches? Whenever…
2 Reasons Berberine Helps Diabetes, Herpes and Brain Injuries
This is a true story, it is an actual email I received a few days ago from one of you... it will help you understand why I like berberine! "Dear Suzy,…
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