Is your monthly cycle driving you crazy? Today's article covers a PMS hack that is so easy, you'll wish you read this article years ago. Menstruating can be a tough…
You never think about how to protect your liver until it becomes inflamed or scarred, or it gets infected or overwhelmed and stops functioning properly. Probably, the most common liver…
During the height of the pandemic, the loneliness of people all around the world increased. As such, mental health problems increased as well. We saw many contributory factors from the…
Nootropic is a strange word and I will help you see that this is something that you must become familiar with but first a short story- As I was doing…
Today I was reminded about the special FDA regulations required for dietary supplements. Language is controlled. What happened was an Amazon representative phoned me to tell me that one word…
Unexplained fatigue, hair that is falling out quickly, feeling cold and the concern that you’re losing your mind! These are pretty hallmark symptoms of hypothyroidism, which goes undiagnosed due to…
Here are the most interesting new medications that hit the market in 2021. There were two over-the-counter (OTC) drugs approved in 2021, however one of them them has already been…
I love cheese and eat all kinds of it, but that’s because I am among the lucky ones who has no genetic problems processing it. Today I’m going to talk…
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