Ingredients2 Tablespoons butter2 pounds Arctic Char or Tilapia 1 tea sea salt and 1/2 tea pepper1/2 tea Spanish paprika1 tea onion-garlic dried powder (spice)2 Tablespoons Grape seed oil, separated1/4 cup…
As Halloween approaches this year, a lot of parents plan special outings and trick-or-treating events for the kids. I used to do that too, even decorating the house a little…
Ingredients 4 filets about 8-ounce skinless salmon (uncooked)1 tea fresh grated lemon zest 5 tablespoons of lemon juice (you will use 4 and then 1 tablespoon later)1/4 cup extra virgin…
So many healing remedies abound in nature, and you can take advantage of them easily because mullein comes as a tea, herbal supplement, ear drop and more. Today I want…
I’m going to make you fall in love with body butters before I’m through with this! They are completely natural and insanely easy to make. You can add essential oils…
Let’s be frank. It’s hardly a secret that sugar is bad for you. Most of us who consider ourselves health conscious strive to limit our daily consumption of refined sugar,…
Aloe vera made a couple of headlines recently. The first was when the actress Drew Barrymore dabbed some on a facial sore and it instantly took out the redness. The…
October is Breast Cancer Awareness month, and so there’s no time like the present to begin making the changes necessary for better breast health. Believe it or not, you can…
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