Foods and Lifestyle Strategies for Seasonal Allergy Relief
I know many of you suffer from seasonal allergies this time of year. I get letters from readers like you all the time sharing your lengthy list of medications and…
I know many of you suffer from seasonal allergies this time of year. I get letters from readers like you all the time sharing your lengthy list of medications and…
Are you constantly struggling to maintain a healthy blood sugar level? Confused about what to eat? Do you need help relieving nerve pain, so you can sleep at night? If…
Broccoli and other goitrogenic fruits and veggies reduce thyroid hormone absorption, and here I have made the case against kale! You'll be shocked. Let me tell you how I got…
The other day I was reading an article that discussed histamine intolerance, and how it pertains to allergies to pollen, like sneezing and itchy eyes. It made me realize that…
There's mass confusion and paranoia about iodine, and that's what prompted me to write today's article. It actually dawned on me last night (while talking to a person with Hashimoto's…
I pour through studies and research constantly to bring you the latest news, hot off the press either before it’s published, or soon after. Take a look at the following…
You don’t get alarmed when you you lose your keys, but what if your memory was declining rapidly? Are you constantly forgeting what you were trying to say a few…
Ever wonder why you get sick? It’s due to your immune system working properly. People who never, ever get sick boast with pride, “I never get sick!” but this is…