
10 Effective Tips to Lose Weight
The fastest way to lose weight is to exercise more. This is by far the healthiest way to tone up and shrink your waistline. The
The fastest way to lose weight is to exercise more. This is by far the healthiest way to tone up and shrink your waistline. The
As we move into 2021, I started thinking that a good way to start the new year is to “feed” your body better. This will
It’s time for my annual report about the novel medications that were approved in the year 2020. I’ve been writing this yearly article for more
Many families have young children and pets, and so today’s article is aimed at keeping you safe. Today you’ll find out which holiday plants need
The year 2020 gives new meaning to the word selfie! Taking a selfie used to be normal, but now it’s a reflection of how alone
Just when you thought Amazon had enough money and had crushed enough small businesses, in comes Amazon Pharmacy! On Tuesday, November 17, 2002, the e-commerce
Catalase is an important enzyme you make in your liver, just like glutathione. These are both strong antioxidants. It’s incredibly important to your health and
In today’s fast-paced world, we can’t really relax. Stress and anxiety are increasingly prevalent. With ongoing political shifts, wars, and health concerns such as COVID-19
Everyone talks about masks. I like them and wear them but that is external protection only. While important and useful, let’s use common sense: The way
Sometimes you don’t know you have D deficiency because it isn’t quite obvious. When talking to your physician it’s critical that you’re as open and
The symptoms of low iron (aka iron deficiency) mimic those of hypothyroidism, and low iron levels go hand in hand with low thyroid levels. It
Ginger is something you’ve probably walked past a thousand times in the grocery store and probably passed up. It has incredible medicinal benefits and offers
For years we have heard that statins are the gold standard pharmacological treatment for high cholesterol. But there’s more to the story because those drugs,
Consuming a healthy diet is getting more difficult for everyone lately. So taking supplements to fill in the nutritional gap is a good idea. Today,
At a certain age, we all lose those youthful hormones, and start to think about replenishment. That’s a great idea, but determining what hormones you
There review article focuses on the relationship between the level of vitamin D3 and cancer incidence (or mortality), and also the potential properties of vitamin D3 that
Do you ever think that if we just went back to simple things, we’d all feel better? I wonder if grape juice, as simple as
As the country has opened up these past few months, I find myself carrying hand sanitizer with me. Hand sanitizers are a must if you
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