6 Tips to Using Laxatives Safely
Laxatives are intended to stay in the gut, however, some can affect the central nervous system indirectly by impacting electrolyte balance or stripping away the body’s natural gut microflora. One in…
8 Excellent Tips for Postpartum Depression and Recovery
If you’re reading this then congratulations on becoming a new mom! The postpartum period can be overwhelming and challenging if it’s your first child, but it can also be a special…
Temporal Lobe Seizures a Cause for Weird Smells and Flashing Lights
When you see or smell weird things it can be scary and unsettling. It is sometimes caused by temporal lobe seizures or migraines. The seizures are not the type that you…
The 6 Best Ways to Get Rid of Scars
Our flaws can be beautiful. They tell a story about a chapter of the life we’ve lived. But what if you don’t want your story to be told so boldly? If…
How to Properly Take Gabapentin and Restore 5 Lost Nutrients
The focus of the blog today is on the #1 selling anti-convulsant drug in America, and it’s known chemically as gabapentin. One popular brand name for gabapentin is Neurontin. Some people take…
6 Simple Solutions to Cope with Stress that You Can Implement Today
It's not as easy to cope with stress as some people think. The holiday season is supposed to be a time for joy and laughter, but while many are enjoying celebrations,…
Roasted Bacon Asparagus – Keto Friendly
Bacon asparagus is a keto-friendly dish but only if you choose bacon that is sugar-free. If you simply want to reduce unnecessary carbohydrates, this is a very satisfying dish and I…
Feta Cheese Chicken Bake
Ingredients for Feta Cheese Chicken Bake 4 large chicken thighs Butter or oil to brown them (about 2 TBSP) 6-8 smaller tomatoes that can be quartered (alternatively, use cherry tomatoes that…
5 Highly Anticipated New Drugs Approved in 2022
In 2022, we saw a real eclectic mix of new drugs and therapeutics that treat all sorts of diseases and will no doubt generate billions of dollars over the next 5…
Are You Taking the Right Kind of Magnesium? Pros and Cons of 5 Popular Types
Magnesium is a naturally occurring mineral that we need for good health. It's helpful to reduce leg cramps, improve energy, and support blood pressure and heart rhythm. And so much more! …
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