
Hidden Food Allergies
Adults can tell pretty easily if they react to a specific food but it may go unrecognized in kids. Today, I’ll share the less frequently

Adults can tell pretty easily if they react to a specific food but it may go unrecognized in kids. Today, I’ll share the less frequently

Uterine fibroids are benign cysts that can grow inside or outside of a woman’s womb, termed the uterus. There are many articles that address pre-menopausal

We all know that collagen is an anti-aging compound that our own body makes. There are ways to increase levels after they decline (as we

Young men can experience prostate concerns due to hormone imbalance. Sometimes younger men don’t think about their prostate for many years because after all, the

Coffee gets a bad rap sometimes, but this is almost everyone’s drink of choice when they gather together to share information with one another! Don’t

Energy hacks for tired people is a popular blog! It’s because a lot of people are fatigued, and possibly even short of breath. If you

Dear Readers, It’s time for my annual article regarding new medications of the year. In 2019, a variety of novel entities received FDA approval, and

Burning mouth syndrome is a very painful neuropathic problem that people sometimes face. Today I have 7 suggestions (actually 8 because my last one is

So you know how I love to use plants as ‘medicine’ and frequently recommend herbs to you? Well, there are certain plants that are dangerous,

Medications come from many sources including plants. When plants are used to make a drug, the end product drug (not the plant) goes through phases

Bitter melon is an ingredient that I sourced and put into one of my dietary supplements for blood sugar and cholesterol regulation. It’s available at

Today’s article is about phosphatidylcholine, it’s something that might be useful for you, especially if you’re tired. Read on to see the benefits and possibilities

As Halloween approaches this year, a lot of parents plan special outings and trick-or-treating events for the kids. I used to do that too, even

Many people have lost their joy in eating and that’s because they have Irritable Bowel Syndrome or IBS. I question that diagnosis because often times

Are you or a loved one scheduled for surgery? If so you please read this blog very carefully. I recently wrote about some impressive tests

Hyperthyroidism is easy to treat, but if it’s undiagnosed you may end up with prescriptions for psychotropic drugs instead of thyroid medication. This is pretty

Today we’re talking about how junk food can increase risk of visual deficit, including blindness! And it’s because of a deficiency of B vitamins mainly.

Berberine is extracted from various different trees including a shrub from the “berberis” family. You may have heard of goji berries those come from the
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