
How to Balance Your Hormones
At a certain age, we all lose those youthful hormones, and start to think about replenishment. That’s a great idea, but determining what hormones you

At a certain age, we all lose those youthful hormones, and start to think about replenishment. That’s a great idea, but determining what hormones you

There review article focuses on the relationship between the level of vitamin D3 and cancer incidence (or mortality), and also the potential properties of vitamin D3 that

Do you ever think that if we just went back to simple things, we’d all feel better? I wonder if grape juice, as simple as

As the country has opened up these past few months, I find myself carrying hand sanitizer with me. Hand sanitizers are a must if you

Just right off the top, eating these mustard greens will lower your cholesterol! Most people want that. The cholesterol-reducing capacity of mustard greens is second

We’ve all felt tired at one point or another, but not everyone experiences exhaustion. I’ll get to it shortly but first I’d like us all

The thyroid gland is shaped like a butterfly and it regulates your body temperature, how fast you burn fat, and your energy levels. Most people

The prescription infusion called Tepezza was recently approved by the FDA to treat thyroid eye bulging which is related to Graves’ disease. This is an

Nothing can ruin a perfectly nice picnic or hike like an insect sting! It could lead to local discomfort, swelling, redness and pain. In

What if I told you black currants hold promise for your eyesight? Hard to believe right? But it is true. The retina is a delicate

There was a cohort study conducted recently to evaluate the effect of combination Vitamin D, Magnesium and Vitamin B12 (termed DMB), on progression to severe

This time of year causes a lot of grief for people who have allergies. It’s not just an itchy nose and sneezing, it can disable

Today I’d like to present and updated view on chamomile, an herb that can be used for much more than sleep and anxiety. About a

Some people think that a shellfish allergy is an iodine allergy, but they are not exactly the same. Iodine but not shellfish helps with radiation

It’s possible you haven’t heard that fig fruits are helpful for people with diabetes. Most people with this condition are told to avoid fruits, at

Did you know a lady came to America from Spain, lied about her age to receive in vitro fertilization and had twins at the age

Let me start with I’m not really a bug lover, or a tree hugger type of person. But I can’t justify killing certain creatures just

As the weather warms, I find myself craving ice cubes in my water. I make what you might call “weird” ice cubes. That’s because I’m