Ingredients for Feta Cheese Chicken Bake 4 large chicken thighs Butter or oil to brown them (about 2 TBSP) 6-8 smaller tomatoes that can be quartered (alternatively, use cherry tomatoes…
In 2022, we saw a real eclectic mix of new drugs and therapeutics that treat all sorts of diseases and will no doubt generate billions of dollars over the next…
Magnesium is a naturally occurring mineral that we need for good health. It's helpful to reduce leg cramps, improve energy, and support blood pressure and heart rhythm. And so much…
While the geranium flower produces a beautiful bloom and is one of my mom's personal favorites, the oil extracted from this plant contains properties that we can benefit from in…
I generally speak to how plants and nature can help us feel better, but there are harmful plants too. Many are definitely NOT pet-friendly. Sometimes plants are so toxic and…
In certain parts of the world, the cold winter season causes a mood disorder called Seasonal Affective Disorder or SAD and it happens at the same time of year. It’s…
Most experts today agree on one thing and that is that good health begins in the gut. And since herbal remedies represent the most ancient medicines of our healthcare history,…
Zinc is a trace element and precious metal. That means we only require small amounts to reap the benefits it has to offer. Actually, it is the second-most abundant trace…
