For centuries people, especially women have been trying to solve the problem of looking youthful past middle age. It’s very difficult because after four or five decades, our face, skin, hair and nails really show
Take It With Food or On An Empty Stomach? There is much confusion about when to take herbal supplements, vitamins and medications. Do you take them on an empty stomach or with food? And how
Wintertime ⛄ is probably my favorite season, after autumn. The winter is lovely, the trees are all flocked and the air is so fresh. You can make snowballs and fire up the crock pot with
Your brain on statins is bound to suffer due to the well-documented depletion of Coenzyme Q10, and so the search for natural ways to reduce cholesterol (or maybe just leave it alone!) continues. It was
If you have hypothyroidism, it can cause depression or anxiety, or OCD (Obessive Compulsive Disorder). The medications used to treat the psychiatric disorders work temporarily at best, if at all because they don’t address the
I propose that in 2019, you be less nice. Do you currently strive to be super human, always loving, kind, generous, giving? Do you care endlessly, and never become cranky, sad or irritable. Do you
Epilepsy is frustrating and difficult on one’s life. It can show up many ways, from mild absence seizures, to grand mal, to cyclic vomiting and nocturnal seizuresß. Medications such as gabapentin, phenytoin, valproate, topiramate, carbamazepine
For those of us who still have our health and energy, it’s hard to imagine how others feel with a chronic illness. They don’t want the same gifts we might. So if you know someone
I’m going to make you fall in love with body butters before I’m through with this! They are completely natural and insanely easy to make. You can add essential oils to make it smell nice
Frankincense is popular around Christmastime and the resin and oil have been used in sacred religious spaces as incense and healing treatments. The smudging or burning of frankincense resin was done during Biblical times as
By Dr. Douglas Hall For men who have not experienced erectile dysfunction, the quote below may bring about a smile. But for those who have experienced it or who are experiencing it at the present
If there’s one thing I’m sensitive to, it’s an incorrect diagnosis. Think about how many times you’ve been told you have this or that, and think about how much time, effort and money you spent
I was recently reminded of many trips I’ve taken to the Pumpkin Patch . I video’d some information about pumpkins. Today, I’d like to write more for you because the more you know about pumpkin’s
Most people conjure up an image in their mind about eating oatmeal. They’re either over the age of 60 or seeking the joys of regularity. But it should not be that way. If you’re interested
Burning sage in a room is helpful if you have a sick family member. My tip is designed to help clear out microbes from a room where someone has pneumonia, or influenza… and you want
Sage bundles are popular these days, but are these dried herb bundles little more than a convincing gimmick, or do they offer real advantages for your health? I’ll talk about the details behind sage’s purported
Maybe you want to offset caffeine’s impact? How to Get More Energy Without Coffee
Dark chocolate is a staple in my house, but I’m not really allergic to milk. I sometimes sneeze if I drink too much, but that’s about it. I never react to dark chocolate. But some
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