5 Essential Tips to Interpret Your Thyroid Lab Results: Normal isn’t Optimal
You might think normal thyroid lab results are great – but “normal” isn’t the same as optimal! Before we begin, you may want to find
Suzy Cohen
Suzy Cohen, RPh - America’s Pharmacist®
Discover a Natural Path to Better Health!
Suzy Cohen, RPh - America’s Pharmacist®
Discover a Natural Path to Better Health!
Newest Articles by Suzy Cohen, America's Pharmacist™
Newest Articles by Suzy Cohen, America's Pharmacist™
Replenishing 7 Depleted Nutrients from Blood Pressure Medications
Blood pressure medications, while lifesaving, can unfortunately lead to depleted nutrients in your body, an effect I’ve dubbed the “Drug Mugger” effect in my book
The Surprising Benefits of Chewing Gum: 4 Ways it Boosts Brain Power
Are you chewing gum right now? I am. I may be your go-to pharmacist but I have a quirky sense of humor so today we’ll
The Art of Detoxification: 8 Ways to Cleanse Your Body Naturally
Welcome, dear readers, to this enlightening journey into the art of detoxification. I think about how critical it is for any kind of illness or
Unleashing the Power of Adaptogens: 10 Astonishing Benefits You Need to Know!
Hello, fellow health enthusiasts! Today we’ll discuss adaptogens. It’s a brand new year, welcome 2024! I am ready to share advice to help you feel
Navigating New Year’s Resolutions with Mental Health in Mind
As the calendar turns to a new year, many of us embrace the tradition of setting resolutions. It’s a time-honored practice, symbolizing a fresh start
Oral Lichen Planus vs. Oral Cancer: 5 Visual Differences You Need to Know
When your mouth hurts, it’s so uncomfortable, it’s hard to enjoy a meal, and sometimes even sleep. Not only that, oral lesions can produce a
Navigating the World of Antacids: From Traditional to 5 Natural Remedies
Do you live on antacids?! Let me tell you about my son Michael, who prides himself on his iron stomach. He likes to sample spicy
12 Relaxing and Delicious Holiday Herbal Teas
As the holiday season rolls in with its festive cheer and busy schedules, finding moments of tranquility can be as crucial as keeping up with
Your Guide to B Vitamins: 6 Critical Reasons to Consider Mito B Complex
Did you know that approximately 10-30 percent of adults suffer from some form of B complex vitamin deficiency? This often goes under the radar due
10 Tips for Heart Health During the Holiday Season
The holiday season is a time of joy and celebration for most, but unfortunately there are potential health pitfalls for those with heart conditions. According
4 Ways to Navigate Sleep Challenges: Melatonin’s Role in Thyroid Health
Do you have a thyroid condition? And are you sleeping poorly, or not at all? It may or may not be melatonin. Let’s talk about
Understanding JAK Inhibitors: Top 10 Natural Alternatives to Medications
Every once in a while, a buzzword or two makes waves in the world of pharmaceuticals. Recently, one of those terms has been “JAK3 inhibitors.”
Embracing Lactoferrin: A Guide to 13 Natural Tactics for Autoimmune Relief
Lactoferrin is one supplement that I will be talking about today – it’s a champion when it comes to autoimmune support.* And you may not
Sensory Surprises: Dysgeusia and Its Association with a Dozen Medications
Dysgeusia is an intriguing phenomenon that can significantly impact our culinary experiences and the way we “taste” foods and supplements. It manifests as an alteration
Trick or Toxic? The Concerns Behind These 3 Artificial Food Colorings
Today’s article is about the safety of food colorings. Halloween, with its eerie decorations, fun costumes, and, of course, mouthwatering candies, is a time of
8 Natural Remedies for Stress and Anxiety: Finding Calm Amidst Uncertainty
In the midst of today’s tumultuous times, as the world grapples with uncertainties and threats of global conflict, it’s easy to find ourselves caught in
8 Strategies to Reduce Histamine and Ease Hashimoto’s & Autoimmune Disorders
The role of diet in Hashimoto’s is important and controlling food intolerances, and histamine-containing foods is critical. You probably think of histamine as a bad