Navigating New Year’s Resolutions with Mental Health in Mind
As the calendar turns to a new year, many of us embrace the tradition of setting resolutions. It’s a time-honored practice, symbolizing a fresh start
As the calendar turns to a new year, many of us embrace the tradition of setting resolutions. It’s a time-honored practice, symbolizing a fresh start
When your mouth hurts, it’s so uncomfortable, it’s hard to enjoy a meal, and sometimes even sleep. Not only that, oral lesions can produce a
Do you live on antacids?! Let me tell you about my son Michael, who prides himself on his iron stomach. He likes to sample spicy
As the holiday season rolls in with its festive cheer and busy schedules, finding moments of tranquility can be as crucial as keeping up with
Did you know that approximately 10-30 percent of adults suffer from some form of B complex vitamin deficiency? This often goes under the radar due
The holiday season is a time of joy and celebration for most, but unfortunately there are potential health pitfalls for those with heart conditions. According
Every once in a while, a buzzword or two makes waves in the world of pharmaceuticals. Recently, one of those terms has been “JAK3 inhibitors.”
Lactoferrin is one supplement that I will be talking about today – it’s a champion when it comes to autoimmune support.* And you may not
Dysgeusia is an intriguing phenomenon that can significantly impact our culinary experiences and the way we “taste” foods and supplements. It manifests as an alteration
Today’s article is about the safety of food colorings. Halloween, with its eerie decorations, fun costumes, and, of course, mouthwatering candies, is a time of
In the midst of today’s tumultuous times, as the world grapples with uncertainties and threats of global conflict, it’s easy to find ourselves caught in
This article will discuss diverticulitis and diverticulosis. But many of you may not realize you even have it. Let me ask you this question. Do
Raynaud’s disease is sometimes painful and you feel it in your fingers and toes usually. Have you ever had your hand or foot in a
Have you ever gazed at the vast expanse of the sea and wondered about its mysteries? I am reminded of this whenever I go to
Once upon a time, in a quiet suburban neighborhood, there lived a woman named Emily. She had always been a sound sleeper until one day,
This blog is about unintended weight loss in people, which is called cachexia and is pronounced as kuh-KEK-see-uh. The stress is on the second syllable,
Honey, a sweet viscous substance produced by bees, has been a staple in traditional medicine and diets for centuries. Beyond its delicious flavor, this golden
Hey there! If you’ve been wrangling with prescriptions for Adderall over the past nine months, I get it. And you’re not alone. Now, to add
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