Hypertension refers to high blood pressure, and while doctors sometimes define this differently based upon your age, it is usually something like 140 over 90. These numbers are further defined as your systolic blood pressure
Heartburn, nausea, constipation or other gastrointestinal (GI) symptoms are no fun. Unfortunately, neither are many of the medications used to treat them. Some popular categories of medication that can upset your stomach include antibiotics, cholesterol
The fastest way to lose weight is to exercise more. This is by far the healthiest way to tone up and shrink your waistline. The problem is that some of you cannot work out, or
As we move into 2021, I started thinking that a good way to start the new year is to “feed” your body better. This will ensure a stronger immune response through the winter season, and
It’s time for my annual report about the novel medications that were approved in the year 2020. I’ve been writing this yearly article for more than 20 years, and we usually see more new molecular
Many families have young children and pets, and so today’s article is aimed at keeping you safe. Today you’ll find out which holiday plants need to be kept out of reach of children and pets.
The year 2020 gives new meaning to the word selfie! Taking a selfie used to be normal, but now it’s a reflection of how alone everyone is. Millions of people worldwide are afraid of get
Just when you thought Amazon had enough money and had crushed enough small businesses, in comes Amazon Pharmacy! On Tuesday, November 17, 2002, the e-commerce giant debuted its own ‘drugstore’ and successfully tanked the stocks
Catalase is an important enzyme you make in your liver, just like glutathione. These are both strong antioxidants. Today’s focus is on catalase, it’s incredibly important to your health and I hope you are still
Lately, people in the USA have dealt with anxiety from the recent election and political stress. This, compounded with fear from COVID and rising cases in some states adds to the mental stress for all
Everyone talks about masks. I like them and wear them but that is external protection only. While important and useful, let’s use common sense: The way we respond from a pathogen has more to do with
When talking to your physician it’s critical that you’re as open and forthcoming about your symptoms as possible. Many doctors need to know all your symptoms in order to figure out if they’re connected. This
The symptoms of iron deficiency mimic those of hypothyroidism, and low iron levels go hand in hand with low thyroid levels. It usually occurs due to reduced gastric acid production as we age, which then
Ginger is a something you’ve probably walked past a thousand times in the grocery store and probably passed up. It has some incredible medicinal benefits and offers people a natural approach to many ailments. Many
On Thursday, October 1st, the President of the United States and his wife, Melania tested positive for COVID-19. President Trump’s health is monitored constantly, and he is tested daily for the virus which has taken
For years we have heard that statins are the gold standard pharmacological treatment for high cholesterol. But there’s more to the story because those drugs, introduced in the 1980’s when I was a young pharmacist,
Consuming a healthy diet is getting more difficult for everyone lately. So taking supplements to fill in the nutritional gap is a good idea. Today, my focus is on B vitamins because those formulas are
At a certain age, we all lose those youthful hormones, and start to think about replenishment. That’s a great idea, but determining what hormones you need to replenish based upon your test results is very
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