Suzy Cohen offers natural alternatives to expensive, potentially harmful medications

Hidden Food Allergies

Adults can tell pretty easily if they react to a specific food but it may go unrecognized in kids. Today, I'll share the less frequently reported symptoms that you or…

Coffee’s Unique Impact on Weight, Mood and Cancer

Coffee gets a bad rap sometimes, but this is almost everyone’s drink of choice when they gather together to share information with one another! Don’t underestimate its power in our…

The Power of Phosphatidylcholine in Addressing 6 Common Health Concerns

Today's article is about phosphatidylcholine, it's something that might be useful for you, especially if you're tired. Read on to see the benefits and possibilities of taking supplements of this…

10 Natural Remedies For Psoriasis & Eczema

Many people take “biologic” drugs that have anti-inflammatory actions on the body and reduce the symptoms of chronic inflammatory conditions that are auto-immune in nature. I’m thinking of ankylosing spondylitis,…

You Can Order Your Own Blood Work and Lab Tests: Here are 6 Advantages!

It’s very convenient now to order your own blood test or urinalysis, or other lab test. I asked 6 people today, and no one knew this, but it’s huge and…

7 Reasons Not to Take Vitamin K with D

If it isn't clear from the title of my blog yet, I'll make it clear. I don't normally recommend combo supplements of vitamin D3 with vitamin K (either K1 or…

The 6 Reasons Caffeine Helps ADHD

Caffeine is the number one stimulant and psychoactive drug in the world! Would it surprise you to know that caffeine helps ADHD and that caffeine works similarly to medications that…

20 Supplements and Medicine That You Should Take With Food

Take With Food or On An Empty Stomach? There is much confusion about when to take herbal supplements, vitamins and medications. Do you "take with food" or do you take…