Matcha Mint Smoothie
Matcha tea contains antioxidants that sweep away free radicals. Â One cup of matcha tea contains the antioxidant equivalent of 8 to 10 cups of regular green tea. INGREDIENTS 1 1/2 cups…
Sarin Gas and the Images We Can’t Forget
When the news broke of the recent chemical attack on Syrian civilians, including children and babies, we were all disturbed and shocked that a weapon of mass destruction was unleashed. Sarin…
Baby carrots cooked with garlic, honey and thyme. Delicious!
Ginger-Orange Carrots
INGREDIENTS 1 bunch carrots, peeled and sliced Sea salt 2 tablespoons butter 1 fresh orange, juiced and zested 2 tablespoons honey salt and pepper 1 teaspoon grated fresh ginger 1/2 teaspoon…
Sweet Potato Pie
INGREDIENTS 1 gluten-free pie crust 3 medium sweet potatoes 4 tablespoons melted butter 3 eggs ½ cup sugar ½ cup brown sugar 1 teaspoon cinnamon ¼ teaspoon freshly grated nutmeg ¾…
Spicy Spiced Hot Chocolate
INGREDIENTS 2 cups reduced-fat evaporated milk 1 cup whole milk 2 teaspoons vanilla extract 1/4 cup organic sugar 2 tablespoons unsweetened cocoa 1 1/2 teaspoons ground cinnamon ¼ teaspoon fresh grated…
Chocolate-Almond Brownies
Ingredients ½ cup butter 4 ounces bittersweet chocolate chips ½ cup organic sugar 1 tablespoon molasses 1 teaspoon vanilla extract 1 teaspoon almond extract 2 eggs 1 ½ cups almond flour…
Orange Sugared Cranberries
INGREDIENTS 12 ounces fresh cranberries, rinsed (discard damaged or shriveled berries) 1 cup + ½ cup organic sugar 3/4 cup water 1 large navel orange, zested and juiced Approximately ½ cup…
Cream of Carrot Soup
Carrots are great for vision because the beta carotene converts in your body to vitamin A. Vitamin A helps with night vision. Ingredients 2 tablespoons olive or tea seed oil 2…
Roasted Tomato Soup
INGREDIENTS 3 pounds ripe Roma tomatoes, halved lengthwise 1/4 cup olive oil 1 tablespoon sea salt 1 1/2 teaspoons freshly ground black pepper 4 tablespoons butter 2 medium onions, chopped 6…
Banana-Coconut Cream Pie
INGREDIENTS Crust: 1 7.5-ounce box crushed gluten-free graham crackers 1 tablespoon unsweetened coconut flakes 1/2 cup melted butter 2 tablespoons organic cane sugar 1/4 teaspoon cinnamon Filing: 3 medium ripe bananas…
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