When most people get their vitamin D levels tested, they're only looking at 25-hydroxyvitamin D—the storage form. But did you know there's also an active form, called 1,25-dihydroxyvitamin D, that tells…
As the snowy cold weather begins to roll into Colorado, I crave warmer, heartier meals like curry, chili, stews and brisket. Juicing kale and celery when it’s 4 degrees outside doesn’t…
You’re methylating right now! It's a methylation process which simply means you’re turning folate (vitamin B9) from your food, into something else called SAMe. It’s the process called “methylation” and SAMe…
Do you have joint pain? If so read my story: Early this morning, Sam clicked on Pandora on his iPhone and Le Freak started playing. If you don’t know that song,…
Drug Muggers At least half of the drugs approved in the United States commonly deplete specific nutrients, creating the need for nutritional supplementation. More drugs probably deplete nutrients; we just don't…
I found the most impressive blood test in my entire career! The results show where your antibodies (immune cells) go, and what organs they attack, almost as if you put a…
What if you had the chance to change your medicine or physician and it would change the course of your life, would you do it? My blog this week was inspired…
In the whirlwind of information presented at our Thyroid Summit interview series (AVAILABLE HERE), many of you reached out with a common thread of uncertainty: Navigating the complex world of thyroid…
"Dear Pharmacist, My daughter has cervical dysplasia, and I’m wondering if the HPV vaccine will protect her from getting cancer. Will it? How can a young woman protect against this cancer?"…
This article will cover thyroid health and the impact of certain pills like "The Pill" and plastics. Drinking from plastic water bottles, or taking “The Pill” can cause hypothyroidism by raising…
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