Before the advent of synthetic compounds, injections, and expensive medications, the human body was accustomed to natural herbs and spices. Our planet Earth has thousands of healing medicinal plants that grew…
There are TWO ways to make this. You can make it with the meat, or without the meat. Ingredients 3 Brioche bread rolls, cubed 4 slices of your favorite bread…
Today I’m sharing my favorite recipe for a healthy pesto-inspired spaghetti dish. This colorful, fabulous dish is loaded with healthy nutrients and includes the supplement ‘aloe vera juice’ which you…
This whole article was inspired by my General Contractor Greg, who I helped feel better with one simple tip. I told him to stop drinking kombucha every day. It dawned…
In the winter in Colorado you can’t get me to buy cucumbers, but come summer, there’s always one or two in my fridge. In addition to being a refreshing and…
It’s a scary thought isn’t it that you could have autoimmune dysfunction even though you may not have been diagnosed with a disorder yet. If you take my article to…
When you are told you have high cholesterol, you assume it comes from eating too much fat, right? That's what we've been told for years and after all, cholesterol is…
There's mass confusion and paranoia about iodine, and that's what prompted me to write today's article. It actually dawned on me last night (while talking to a person with Hashimoto's…
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