Do you experience holiday shopping stress when you go into the store and see decorations and it's still summer? It's called the Christmas Creep! And it explains why I feel…
For most of you, hiccups arise for a short time frame, usually a few minutes, and they resolve on their own. The most common causes include overeating, consuming alcohol, or…
Oleuropein gives extra-virgin olive oil its flavor, which at times can be slightly bitter. It’s because oleuropein is the major biological constituent found in various parts of the Olive tree,…
Are you planning to start hormone therapy, or are you tired all the time? If you take the DUTCH Complete test, it will help you uncover some very important things! …
Many people get through their whole life without a hot flash, and that’s great. But for others, the problem is disabling so today’s article is about natural relief for hot…
When night falls, and you feel the urge to sleep, it’s because your pineal gland has just secreted a tiny amount of melatonin. After about age 50, the amount starts…
Low dose naltrexone or LDN is the prescription medication that every doctor has heard of but never prescribes. Regular naltrexone (not low dose) is used for heroin addicts, alcoholics, and…
An interesting study was just released in the June 2022 issue of PLOS Genetics and it has to do with height. Researchers evaluated more than 300,000 people in the United States…
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