Today canfolate can alter your personality! Everyone knows how important B vitamins are, especially for energy and nerve health. One of the most famous vitamins is B9 or what you…
This article is about brain health and memory. Before I get to that, let's talk about what's been in the news. Several dozen people have died while on vacation at…
There are many causes for anxiety, especially because we live in such times of sadness, uncertainty and stressful situations all over the world. Whether your stressed from school or work,…
Recently, I was headed to meet a friend for lunch, and she texted me last minute she had a migraine. I turned the car around, went home, grabbed a copy…
Many seniors experience dysphagia, which is the term for people who have difficulty swallowing their food or pills. Difficulty can be defined in many ways, but it usually means extra…
Radiant skin is something many people seek, and probiotics may be the secret sauce! Sometimes our skin is a universal indicator of your true health status on the inside. Today’s…
I recently introduced you to BPC 157 which originate from a protective stomach protein. The final result is considered synthetic, even though it is derived from natural stomach compounds. BPC…
Having a thyroid autoimmune disorder can make you more susceptible to COVID complications and Long COVID. Think of autoimmune disorders in the same manner you would other immunosuppressive conditions (ie…
