Sometimes I come across the weirdest things that are amazingly helpful, like Coptis chinensis. This herb is used frequently in Chinese medicine (Huang Lian), especially to treat diabetes. One constituent…
I made a commitment to dive into your inquiries, and true to my word, this blog post is all about shedding light on those. Today, we're tackling the insightful questions…
Do you ever want to calm down quickly, but don't know what to do? A lot of people get provoked that way, and feel the need to calm down, whether…
Kermit the Frog often laments that it’s not easy being green, but perhaps he hasn’t tried green tea yet. Any beverage as delicious and healthy as green tea makes it easy to…
Ladies, we all know there are plenty of ways to say you’re not “in the mood”, however, if you find yourself using excuse after excuse, this could be a sign…
Magnesium and CoQ10 canmprove leg cramps and that's the focus of today's article. I'll share information about wonderful supplements that can relieve your cramp-pain, AND the all-important 'drug-nutrient' depletion factor…
Dear Readers, It was a strong year for Big Pharma in 2015, with many new interesting medications hitting the shelves. My articles are syndicated worldwide, but I’m only listing English…
The dreaded hot flashes of menopause are often more than just a nuisance; they can disrupt your life both day and night. While I have been fortunate to avoid these…
