Most people think of palliative care as something that happens at the very end of life. I used to think that too… until I saw what it really looks like.…
Have you ever been told your blood work is “normal,” yet you still feel exhausted, foggy, or just not like yourself? I see this situation more often than you might…
As a pharmacist with more than 30 years of clinical experience, I’ve seen many patients misdiagnosed before learning they actually had vestibular migraine. Before we dive into what vestibular migraine…
You’ve probably heard the word “anticholinergic” on TV, or in one of my other articles, and mentally checked out because it sounds technical. Don’t. It’s actually simple. It just means…
Melatonin might be the most misunderstood supplement on the planet. People pop it right before bed, take huge doses, wake up groggy at 3 a.m., and conclude, “Melatonin doesn’t work…
If you’re anything like me, you’re padding into the kitchen this week in fuzzy socks, still half-asleep, reaching for something warm before you attempt human conversation. I’m writing this blog…
For decades, acetaminophen (also known as paracetamol, sold under the brand name Tylenol® in the U.S.) has been considered safe for pain and fever during pregnancy. Unlike ibuprofen or aspirin,…
Most of us grew up with the phrase, “Breakfast is the most important meal of the day.” Teachers said it, doctors repeated it, and marketers splashed it across cereal boxes.…
