In recent years, awareness and understanding of thyroid health have skyrocketed, mirroring the global increase in thyroid disorder diagnoses. Fatigue is the #1 symptom. The thyroid, a small but mighty…
Medications for epilepsy can lead to folate depletion. And these medications are often used for other medical conditions, so if you take them for sleep, neuropathy, pain or other issues,…
In the realm of natural health and wellness, where the synergy between ancient wisdom and modern science creates a tapestry of healing possibilities, there lies a green gem known as…
Today, I'm thrilled to share a fascinating study that challenges our traditional views on cholesterol and heart health. Can you believe that Oreos might teach us something profound about managing…
When it comes to safeguarding your well-being and finding a thyroid imbalance, understanding who your symptoms can get misdiagnosed is important. I think of myself when I was in my…
As the calendar turns to a new year, many of us embrace the tradition of setting resolutions. It's a time-honored practice, symbolizing a fresh start and the desire for personal…
Did you know that approximately 10-30 percent of adults suffer from some form of B complex vitamin deficiency? This often goes under the radar due to the subtle nature of…
Every once in a while, a buzzword or two makes waves in the world of pharmaceuticals. Recently, one of those terms has been “JAK3 inhibitors.” And there is another intimately…
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