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Dihydroquercetin vs. Quercetin: What’s the Difference? Plus 5 Medicinal Benefits!

Dihydroquercetin vs. Quercetin: What’s the Difference? Plus 5 Medicinal Benefits!

Today, I am diving into the world of bioflavonoids specifically quercetin, and its cousin dihydroquercetin (DHQ). Whether you're a health enthusiast or just curious about the latest in natural supplements,…

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Top 10 Most Googled Health Questions and Good Answers!

Top 10 Most Googled Health Questions and Good Answers!

I’m ready to get into the most googled health questions people have been asking recently. In our fast-paced world, it's easy to understand why we turn to "Dr. Google" for…

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When Noise Triggers Rage: Exploring the Mysteries of Misophonia

When Noise Triggers Rage: Exploring the Mysteries of Misophonia

As a health and wellness blogger with a passion for uncovering lesser-known medical conditions, I recently stumbled upon the intriguing world of misophonia, which literally translates to “hatred of sound.” …

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Enhancing Bipolar Treatment with Vitamin D3 and Zinc

Enhancing Bipolar Treatment with Vitamin D3 and Zinc

Today I'll showcase some information about bipolar disorder and a new study that reveals how D3 and zinc help out! As a passionate advocate for integrating conventional and alternative medicine,…

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Corn Silk: 5 Key Benefits for Cystitis and Bladder Health

Corn Silk: 5 Key Benefits for Cystitis and Bladder Health

If you've ever peeled the husks off fresh corn on the cob, you've noticed the corn silk threads too. You probably pull those off before boiling your corn. Welcome to…

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Blood Test Breakthrough: The Role of PLR in Hashimoto’s Thyroiditis

Blood Test Breakthrough: The Role of PLR in Hashimoto’s Thyroiditis

The focus of this article is about taking a ratio of two numbers from your CBC blood test to determine your PLR. So pull up a copy of your latest…

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Understanding Measles: Recognizing the 6 Major Symptoms

Understanding Measles: Recognizing the 6 Major Symptoms

The history of measles dates back thousands of years, with evidence of the disease found in ancient writings from various cultures. Measles is caused by the measles virus, which belongs…

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How Stress and Cortisol Impact Hashimoto’s and Graves’ Disease

How Stress and Cortisol Impact Hashimoto’s and Graves’ Disease

Maybe it's work, or a relationship... perhaps it is poor health for you, or a loved one. Maybe it is the neverending swirling news of politics and the microstressors of…

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