If you Lose Your Sense of Smell, Stay Home

As we begin this new journey into the unknown world of global pandemics and viruses, and as information and anecdotal evidence is collected from around the world, more symptoms associated…

Continue Reading If you Lose Your Sense of Smell, Stay Home

In Defense of Precious Elderberries

I’m worried more people are going to die because some health writers are posting their thoughts and offering what I think is very poor “advice” over the Internet. Maybe "die"…

Continue Reading In Defense of Precious Elderberries

12 Energy Hacks for Tired People

Energy hacks for tired people is a popular blog! It's because a lot of people are fatigued, and possibly even short of breath. If you have the latter symptom along…

Continue Reading 12 Energy Hacks for Tired People

8 Surprising Benefits of Dandelion Weeds

When it comes to your garden, are you inadvertently throwing out the healthiest plant of all? Dandelion greens might be considered a weed, but this potent plant contains an impressive…

Continue Reading 8 Surprising Benefits of Dandelion Weeds

4 Essential Oil Blends to Relax and Sleep

One of the most powerful attributes of essential oils like pure lavender essential oil, Roman chamomile oil, and rosehip oil, is that they contain powerful esters with constituents in them.…

Continue Reading 4 Essential Oil Blends to Relax and Sleep

5 Benefits of Using a Weighted Blanket

Suffering from sleep problems? You’re hardly alone. An estimated 10 to 30 % of people worldwide struggle to fall asleep each night, and sipping chamomile tea isn’t enough to get…

Continue Reading 5 Benefits of Using a Weighted Blanket