Suzy Cohen offers natural alternatives to expensive, potentially harmful medications

7 Perks of Eating Salsa

Ah, salsa YES! I see you're a fan of the fiery stuff or you wouldn’t be reading this blog! Did you know that the largest bowl of salsa ever made…

3 Impressive Benefits of Exotic Jackfruit

Jackfruit is a tropical fruit commonly found in South America, India, Africa, and Asia. It grows on a tree. It is an evergreen tree that can grow up to 30…

3 Surprising Ways Pickle Juice Solves Health Problems

Hear me out, I know it sounds weird, but pickle juice has some pretty amazing and surprising health benefits that you probably didn’t even know about. Pickles are fermented cucumbers…

9 Bizarre Causes for Hiccups and How to Stop Them!

For most of you, hiccups arise for a short time frame, usually a few minutes, and they resolve on their own. The most common causes include overeating, consuming alcohol, or…

The 9 Most Delicious Lettuce Alternatives

By the time you read this, you will want a lettuce alternative. At this point, you should probably just throw out all your lettuce regardless of the origin. It doesn’t…

7 PMS Hacks to Make the Month Better

Is your monthly cycle driving you crazy? Today's article covers a PMS hack that is so easy, you'll wish you read this article years ago. Menstruating can be a tough…

9 Strategies to Stop Sugar Cravings Now

I feel like in winter I go into hibernation mode and put on weight and just crawl into bed earlier than I should! Do you feel sugar cravings lurking when…

TUDCA and UDCA for Gallstones and SIBO

You may not have heard of the medication Ursodiol, but it’s a gallstone dissolver. This chemical is also something you produce naturally every day of your life.Let me clarify, ursodiol…