Articles 2017-09-05T19:16:32+00:00


How To Make a DIY First Aid Kit

We were all stunned by the devastation caused by Hurricane Harvey – the suffering and loss have been catastrophic.  Now here comes Irma on Harvey’s heels... only time will tell if she decides to spare

Spit Happens – On Your Birthday Cake!

We’re programmed to blow the candles out on birthday cakes and then enjoy the dessert.  How splendid! ...But you realize people are spitting on it, right? Yep, birthday cake is a health hazard! For years

What Your Skin Says About Your Health

Your skin reveals a secret about your health. It can expose illness and/or health history, even if you tell everyone you're feeling fine. I’m speaking specifically of your skin’s tone, texture and color. If you

Why your body needs you to just say no

Cortisol is one of the hormones your body releases in response to stress, and it impacts many different functions in your body. Cortisol is often referred to as the "belly fat hormone" because too much

What’s in Your Meatball?

Imagine a large white bowl into which you toss in the ingredients to make meatballs.  You expect them to be delicious if you put in the following ingredients, right? Ground beef Breadcrumbs An egg Chopped

Pharmacists – The Losers & Heroes

About 100 years ago, during Prohibition, apothecaries were the place to hang out since the neighborhood bars had closed. The corner drugstore was where people traded “hard” liquor in for “soft” drinks and it was

What Color is Your Pee?

It’s one of those things you don’t even pay attention to until suddenly one day it looks different. I’m referring to urine, and the normal color is pale yellow. The yellow pigment is called “urochrome”

I Bet I Can Make You Yawn

Last week I forced myself to stay up two nights in a row to work. I certainly had lots to do, but I also wanted to see what happened to my brain if I induced

My Brother was a Secret

My oldest brother just passed away, he was an alcoholic for decades. He smoked too. He died holding his Chihuahua with his wife beside him. It was colon cancer that had metastasized everywhere. So with

How to Get More Energy Without Coffee

We all experience fatigue or low energy at some point in our lives. Sometimes it is temporary like after an all-nighter, or a bout with the flu. Whatever the cause, fatigue is difficult to deal

9 Reasons You Don’t Sleep Like a Baby

When you fail to sleep you probably feel lifeless. Chronic sleep deprivation deflates your mood, makes you crave junk food and causes you to skip your exercise routine, exacerbating that down-and-out lifeless feeling. The only

Which Thyroid Supplement is Best for You?

Hi there my friends... My customer service team has been getting a lot of questions about two of my most popular supplements, both formulated by me to help you. Since both Thyroid Script and HashiScript

Parabens and How to Avoid Them

Parabens are a category of preservatives used in cosmetics, medications and foods. If you read labels you’ll see them listed by their name or an E number such as methylparaben E218), ethylparaben (E214), propylparaben (E216),

Pulling an All-Nighter Can Ease Depression

Depression is such an insidious disease, you just never know when someone you care about is suffering from a sadness they just can’t shake. Sadly, sometimes people feel so ashamed of their depressed thoughts they

Sarin Gas and the Images We Can’t Forget

When the news broke of the recent chemical attack on Syrian civilians, including children and babies, we were all disturbed and shocked that a weapon of mass destruction was unleashed. Sarin is its name and

Rhubarb Picnic Bars

INGREDIENTS Crust: 1 1/2 cups almond flour 1/4 cup melted butter 1/3 cup organic sugar Filling: 3 cups fresh rhubarb, cut into ½ inch pieces 1/4 cup organic cane sugar 1 teaspoon vanilla extract 1