Soy Foods and Thyroid Disease: 7 Ways to Navigating the Impact
A lot of people with thyroid disease have to avoid dairy due to allergies. Many people turn to alternative foods with a soy base. Vegans
A lot of people with thyroid disease have to avoid dairy due to allergies. Many people turn to alternative foods with a soy base. Vegans
Natural cough suppressants abound, and yet most people don’t know about them. I was reminded of this, and prompted to write this blog after hanging
Maybe it’s work, or a relationship… perhaps it is poor health for you, or a loved one. Maybe it is the neverending swirling news of
Full disclosure: The main reason I’m writing this whole blog is to answer a question I get all the time which is “Why did you
With many adults encountering shortness of breat at some point in their lives, whether due to exercise, high altitudes, pregnancy, illness, asthma or temporary stress
In a world still grappling with the aftermath of COVID-19, many find themselves caught in the enigmatic web of Long COVID, a condition that stretches
The history of measles dates back thousands of years, with evidence of the disease found in ancient writings from various cultures. Measles is caused by
Hashimoto’s Thyroiditis, an autoimmune thyroid disorder, stands as the most common cause of hypothyroidism in the United States, affecting about 5 out of every 100
Let’s get right to the point on the great toilet paper debate: Which is better to wipe with? Recycled or virgin? The reason I’m writing
In the realm of natural health and wellness, where the synergy between ancient wisdom and modern science creates a tapestry of healing possibilities, there lies
In the tapestry of health, energy, and joy, our thyroid plays the role of an unsung hero, quietly orchestrating all of these metabolic processes. It
I just turned 59 and am feeling more creaky and requiring more time (and probably more collagen peptides!) to loosen up before my dance class.
Today, I’m thrilled to share a fascinating study that challenges our traditional views on cholesterol and heart health. Can you believe that Oreos might teach
When it comes to safeguarding your well-being and finding a thyroid imbalance, understanding who your symptoms can get misdiagnosed is important. I think of myself
You might think normal thyroid lab results are great – but “normal” isn’t the same as optimal! Before we begin, you may want to find
Are you chewing gum right now? I am. I may be your go-to pharmacist but I have a quirky sense of humor so today we’ll
Welcome, dear readers, to this enlightening journey into the art of detoxification. I think about how critical it is for any kind of illness or
Hello, fellow health enthusiasts! Today we’ll discuss adaptogens. It’s a brand new year, welcome 2024! I am ready to share advice to help you feel
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