Articles 2017-09-05T19:16:32+00:00


Licorice Helps Chronic Fatigue and Heartburn

Licorice root is an herbal remedy often used in Chinese traditional medicine. It’s ancient, and was used by the Greeks and Romans for many health concerns such as ulcers, sore throat, asthma, depression, menopause, arthritis,

Green Apples and Your Brain

When I was chopping up green apples to put into my chicken salad I wondered two things: 1) Does anyone else realize that apples are brain food? 2) Do all of you see your food

What To Do for Dry Eyes & Blurry Vision

Gritty, scratchy, irritated, burning eyes, excess watering and/or blurred vision are all symptoms of dry eyes. Today I’m outlining some causes (including some weird causes) as well as simple, affordable solutions. Blinking your eyes allows

POTS: How Salt Affects Your Blood Pressure

There is nothing to be concerned about. Have you been told this by your medical provider? Yet you have trouble thinking, you’re tired all the time and frequently feel cold. You probably “gray out” first

Rules for Using Essential Oils

IT STARTS TODAY A free online event, you just need your computer or device to listen so please go sign up for the biggest summit of 2015 on essential oils: CLICK HERE. No joke, I probably

Genes, Methylation and Your Health

Today’s topic is controversial because few physicians bother to test, or interpret genetic code. But for me, I’ve seen how my own genetic SNPs as well as those of my friends have impacted their health,

Taking Statins? Beware!

Sometimes blind faith leads to a disaster, sometimes a miracle. Where will you end up? If you’re one of the millions of people diagnosed with high cholesterol, you will more than likely be given a

Gifts of Love for Your Heart

People often ask me what medications and supplements I recommend for heart health. It's not up to me. Your cardiologist has to pick your medicine based on your medical history, age and individual response. As