Why Your Blood Sugar Numbers Don’t Matter Much
When you think of your blood sugar numbers, and diabetes - either type 1 or 2 diabetes - certain complications come to mind. For example, those complications affecting one's eyes, heart,…
Beautiful caucasian woman lying in bed with hot water bag and holding it on her belly.
Cramp Bark Eases Vexing Stomach Aches and Monthly Cramps
Today's blog is about an interesting herb called cramp bark. Last week I was tearing apart my kitchen cabinet looking for asafoetida spice, when my eye fell on a screw-top glass…
Mouth-watering Pesto Squash with Aloe
Today I’m sharing my favorite recipe for a healthy pesto-inspired spaghetti dish. This colorful, fabulous dish is loaded with healthy nutrients and includes the supplement ‘aloe vera juice’ which you can’t…
Diet decision concept and nutrition choices dilemma between healthy good fresh fruit and vegetables or greasy cholesterol rich fast food with a man on a crossroad trying to decide what to eat for the best lifestyle choice.
New Study- Suppressing Acid 24/7 Raises Risk of Stroke
New Report Says PPI Acid Blockers May Raise Risk of Stroke Most of you assume that if a medication is sold over-the-counter (OTC) it’s safe, but that is simply not true.…
Top view image of mature man, looking forward, having trouble sleeping from insomnia
Akathisias Make You Want to Jump Out of Your Skin
What are akathisias? People have actually killed themselves over this condition. To most people, it is nothing more than a word… until they have experienced it firsthand. The sensation of akathisia…
Glucose meter with word sugar, heap of candies, cookies and brown cane sugar, too many sweets, unhealthy food, concept of diabetes and reduction of eating sweets
Find Out How to Effortlessly Support Healthy Blood Sugar Levels Without Drugs
Are you constantly struggling to maintain a healthy blood sugar level? Confused about what to eat? Do you need help relieving nerve pain, so you can sleep at night? If you…
Headaches? Time to Get Your Thyroid Checked!
I like saying “I told you so” because it usually means you got my help years before everyone else. In this case, I'm talking about chronic headaches and migraines, and how…
Important Research About Breast Cancer
Few things are more painful to bear than a diagnosis of breast cancer and all that goes with it! I have three close friends who are breast cancer thrivers today, unfortunately…
butternut
Amazing Health Benefits of Butternut Squash — Plus a Recipe
Autum is stunning here in Colorado and I wait for the leaves on the trees to begin to glow orange and yellow. I love how the temperature drops, and I get…
How Some Pain Killers Also Kill Your Pleasure
There is a strong divide among users of prescription pain killers and those who are opposed to them. I’m referring to opiate analgesics such as oxycodone, hydrocodone, codeine and others. The…
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