How to Choose the Right Cinnamon for Your Health
This time of year, cinnamon is wafting everywhere. The smell of cinnamon sticks in apple cider or cinnamon buns (oops did I just say that out loud?!) is enough to make…
Why Your Hair is Falling Out? 8 Effective Hair Loss Solutions
Today I'll be talking about hair loss solutions that truly work. Plus, we'll delve into the root causes of hair loss. During a recent visit to my favorite makeup store, Sephora,…
My Relatively Famous Cranberry Sauce
This cranberry sauce is unique because it uses coconut water which is an electrolyte booster, plus it has the tartness of crushed pineapples. It's a recipe I've made over and over,…
Methylation & Your Telomeres
Methylation & Your Telomeres: Do you ever wonder why some people are blessed with long lives compared to others? Without going into numerous philosophical, sociological and spiritual questions, there is a…
Perchlorates can Cause Hypothyroidism
I’m bothered when the discussion of food toxins or allergens get brought up during meals, as it can crash your whole dining experience, but since none of us are eating right…
Allergies and Your Genes – Histamine Intolerance and DAO Enzyme
The other day I was reading an article that discussed histamine intolerance, and how it pertains to allergies to pollen, like sneezing and itchy eyes. It made me realize that almost…
Why Salt is Not Enough: 7 Reasons to Supplement with Iodine
There's mass confusion and paranoia about iodine, and that's what prompted me to write today's article. It actually dawned on me last night (while talking to a person with Hashimoto's thyroiditis)…
How Weird Folk Remedies Can Help You
I pour through studies and research constantly to bring you the latest news, hot off the press either before it’s published, or soon after. Take a look at the following natural…
Dizziness and POTS may respond to Choline
This article is about how choline might help with a condition called POTS which is short for Postural Orthostatic Tachycardia Syndrome. I've written about it several times. My very first article…
10 Medical Conditions Linked to H. Pylori
You may have an infection, but unfortunately you could be dismissed if you don't have the classic signs. There are many conditions tied to H. pylori and doctors only pick it…
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