3 Foods to Avoid if You Snore
My husband Sam told me that I was snoring a little last night! Since that is highly unusual for me, I started to wonder what provoked it. Was it the smokey…
Protect Yourself from Acetaminophen Liver Damage
Known generically as “acetaminophen” or “paracetamol,” this is one of the leading pain relievers in the entire world. It’s probably in every medicine cabinet (including mine), right next to my ibuprofen.…
The 7 Signs of Diabetes that Mimic Thyroid Disease
Today's article is about the thyroid and diabetes connection, and I will also cover risk factors, kidney disease and Hashimoto's, gluten and much more. I have chosen to cover these topics…
Tea for health
The Green Tea Pee Connection: Bladder Control and Cancer
There is always some kind of tea in my house, including green tea which millions of people drink every day. Known botanically as Camellia sinensis, green tea contains epigallocatechin-3-gallate (EGCG) which…
Babesia Testing and Treatment
Babesia is an organism that is found in ticks and sometimes infects a person along with Lyme disease. Babesiosis causes an array of symptoms that change over time. You do not…
3 Reasons DHEA Optimizes Health and Improves Fertility
Fertility is a gift in life! Having a baby (which depends on DHEA levels) is such an incredible gift for you and your family, one that many couples take for granted…
Glutathione-Boosting Probiotic Now Available
It’s hard to imagine that our gut could play such a big role in detoxification but it does. We are learning more about the gut microbiome and all the probiotic strains…
Read this article about MTRR and Vitamin B12
MTRR and Vitamin B12 Impact Your Homocysteine
Over the last few years, there has been exploding information about epigenetics, SNPs, and methylation defects associated with the enzyme called “MTHFR.” But there are other kids on the block you…
How to Make Natural Mosquito and Bug Repellent
It’s that time of year, buzz, swat, slap … it’s mosquito season. Do you need a natural, safe bug repellent? Chances are you live in an area that has a thriving…
Avoid Dangerous Interactions from Supplements
You don't think about an interaction with your vitamins, supplement or herbals, do you? I bet you only think about an interaction if you take medication. That's the topic of this…
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