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Losartan and Zinc Loss: What You Should Know

Losartan and Zinc Loss: What You Should Know

If you take Losartan — or another medication in the same family — don’t panic. These medicines can be incredibly important for blood pressure, heart protection, and kidney health. But…

Continue Reading Losartan and Zinc Loss: What You Should Know
Why Skin Picking and Nail Biting Are So Hard to Stop

Why Skin Picking and Nail Biting Are So Hard to Stop

Have you ever caught yourself doing something… and thought: Why am I doing this again? Picking at your skin. Biting your nails. Leg bouncing or toe tapping. Clicking a pen…

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BP. AI. ADHD. OMG. Can We Please Start Using Actual Words Again?

BP. AI. ADHD. OMG. Can We Please Start Using Actual Words Again?

I’m 61 years old, a pharmacist, and I can hardly tell whether people are discussing a health condition, a cryptocurrency, or a Wi-Fi network. Back in my day — and…

Continue Reading BP. AI. ADHD. OMG. Can We Please Start Using Actual Words Again?
SSRI Sexual Side Effects: 6 Natural Tips to Help Restore Libido and Intimacy

SSRI Sexual Side Effects: 6 Natural Tips to Help Restore Libido and Intimacy

If you’re taking an SSRI antidepressant and your sex life has gone sideways, you are not broken. You are not “old.” You are not imagining it.  It is most likely…

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When Panic Attacks Feel Like a Heart Attack + 6 Things That May Help

When Panic Attacks Feel Like a Heart Attack + 6 Things That May Help

Panic attacks - they come out of nowhere. One minute you’re folding laundry, sitting in your cubicle working, or driving to the grocery store… and the next, your heart is…

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Why You Can’t Focus Anymore (And It’s Not Just Your Phone)

Why You Can’t Focus Anymore (And It’s Not Just Your Phone)

Have you ever sat down to do something simple like read an email, finish a task, or follow a conversation - and within seconds your mind drifts? You reread the…

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9 Reasons Why You Feel Lightheaded (But Your Doctor Says You’re Fine)

9 Reasons Why You Feel Lightheaded (But Your Doctor Says You’re Fine)

Have you ever stood up and felt like your body forgot to come with you? That floaty, off-balance, slightly woozy feeling, like you’re walking on a boat or your head…

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Why Catnip Excites Cats but Calms Humans

Why Catnip Excites Cats but Calms Humans

If you’ve been following along with my 8 month old kitten Willow, you know me by now so you probably figured I’ve been experimenting with catnip herb.  Last night, Willow…

Continue Reading Why Catnip Excites Cats but Calms Humans
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