In the midst of today's tumultuous times, as the world grapples with uncertainties and threats of global conflict, it's easy to find ourselves caught in a whirlwind of stress and anxiety.…
The role of diet in Hashimoto's is important and controlling food intolerances, and histamine-containing foods is critical. You probably think of histamine as a bad thing that makes you itch and…
This article will discuss diverticulitis and diverticulosis. But many of you may not realize you even have it. Let me ask you this question. Do you happen to have these symptoms? …
Raynaud's disease is sometimes painful and you feel it in your fingers and toes usually. Have you ever had your hand or foot in a position where it would fall asleep,…
Ingredients 1 TBSP butter 6 slices Halloumi cheese (cut into 1/4 inch slices) 1/2 - 1 TEA lemon juice Directions to make Lemon Butter Halloumi Cheese Heat butter to sizzle in…
Ingredients for Egg Drop soup 6 cups water About 1 and 1/2 TBSPs of "Better than Bouillon" extract 1/2 TEA garlic powder 1/2 TEA ginger powder 2 eggs, whisked well 1…
Have you ever gazed at the vast expanse of the sea and wondered about its mysteries? I am reminded of this whenever I go to Florida, and drive along the beach,…
Once upon a time, in a quiet suburban neighborhood, there lived a woman named Emily. She had always been a sound sleeper until one day, her peaceful nights were disrupted by…
This blog is about unintended weight loss in people, which is called cachexia and is pronounced as kuh-KEK-see-uh. The stress is on the second syllable, "KEK." That’s the medical term that…
Ingredients 2 cup almond flour 1 cup Red Mill 1:1 Gluten Free Baking Flour 4 TEA baking powder 1/2 TEA salt 3 large eggs, lightly whisked 1/4 cup of avocado oil…
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