4 Essential Oil Blends to Relax and Sleep
One of the most powerful attributes of essential oils like pure lavender essential oil, Roman chamomile oil, and rosehip oil, is that they contain powerful
Suzy Cohen
Suzy Cohen, RPh - America’s Pharmacist®
Discover a Natural Path to Better Health!
Suzy Cohen, RPh - America’s Pharmacist®
Discover a Natural Path to Better Health!
Newest Articles by Suzy Cohen, America's Pharmacist™
Newest Articles by Suzy Cohen, America's Pharmacist™
5 Benefits of Using a Weighted Blanket
Suffering from sleep problems? You’re hardly alone. An estimated 10 to 30 % of people worldwide struggle to fall asleep each night, and sipping chamomile
2 Surprising Connections Between Stevia and Ragweed
Let’s be frank. It’s hardly a secret that sugar is bad for you. Most of us who consider ourselves health conscious strive to limit our
6 Amazing Benefits of Papaya and Papain
I’m sure you’ve heard of those delicious orange-colored fruits called papayas! We all love them! I absolutely adore them more than mangoes and peaches which
8 Ways to Protect Your Eyesight
Your vision is your dominant sense, essential to your ability to function in the world and enjoy your life. What would you do without it?
8 Quick Ways to Soothe Bug Bites and Stings
Bugs are not my favorite thing. Even after living in Florida for 35 years, I never grew accustomed to them. If you’re like me and
Prunes Can Help Osteoporosis and Blood Pressure
Almost everyone knows what prunes are for: they help get you going! Your parents probably kept them in the cabinet, and offered them to you
Apple Cider Vinegar, A Cure for Everything?
People swear by apple cider vinegar (ACV) and yes, there’s something to it! Vinegar has been used for centuries for many purposes including cleaning, killing
Onions are Bulbous Beauties with Many Health Benefits
From an email I received: Dear Suzy, I attended a lecture of yours, and you announced to the audience, “I want you all to eat
Holy Basil is the Elixir of Life
If you are like me, I have favorite teas. Tulsi tea with a little lemon and ginger is one of those great teas that help
Cayenne Pepper Stopped My Bleeding in 30 Seconds
This article is about the benefits of cayenne pepper as it pertains to bleeding! You read all kinds of things on Dr. Google, eh? I
3 Interesting Reasons to Eat Papaya Seeds
Just like apricot seeds, papaya seeds have some controversy surrounding whether or not they are edible. Papaya seeds are actually edible, and a small amount
Homocysteine is Connected to Mood and Mental Health
Most of you understand that homocysteine is a toxin that, when elevated, increases your risk for heart attack and stroke. This is well-documented, but what
Help In Case You’re Losing Your Mind
Don’t you hate it when you’re introduced and you can’t remember the person’s name? What about remembering whether or not you already told someone that
Mangoes are Magnificent Unless You Are Allergic
Mangoes are one of the most popular fruits around the world. The first thing I want you to know is that the peel of the
St. John’s Wort, Serotonin, and Depression Plus 6 Interactions
While it’s true that natural antidepressants such as St. John’s wort can lift mood, it is a gentle effect, and by no means a cure
3 Outstanding Ways Lion’s Mane Mushroom Supports Brain Power
Lion’s mane mushroom, scientifically known as Hericium Erinaceus, is one of nature’s most powerful fungi. It’s a funny-looking mushroom with a name that conjures up
Stop Counting Carbs, Eat Kaempferol
Sometimes a word annoys me, such as flavonoid and all the related words like it including bioflavonoid, bioflavones, flavonol, polyphenol, phytonutrient, anthocyanidins… and oh my