A Sinus Fungal Ball Causes Problems Galore
In the past month, I’ve talked to 4 different people who have either had a sinus surgery or had an actual sinus fungal ball! Yesterday at Zumba, my friend Jeanne told…
5 Critical Supplements: Nutritional Status Matters in Parkinson’s Disease
Parkinson’s disease (PD) impacts 10 million people worldwide, and each year, 90,000 Americans are diagnosed with it! Men seem to be more likely to develop the condition. According to a new…
The last piece of jigsaw puzzle concept for solutions and completion
Nootropics Can Make You Wordle Faster
Nootropic is a strange word and I will help you see that this is something that you must become familiar with but first a short story- As I was doing my…
Estrogen and 1 Critical Nutrient are Essential to Be Headache Free
Few things matter if you have chronic headaches, and women are mainly affected. Teasing out the estrogen scenario is difficult because it fluctuates minute to minute, and month to month. It…
Creamy Horseradish Sauce
Ingredients for Creamy Horseradish Sauce 1 cup sour cream or Greek, unflavored yogurt (or Skyr) 1/4 cup prepared, plain Horseradish (I use "Bubbies" but any brand will do), pat it dry2…
Let’s Put Horseradish on the TableÂ
I went to a local Polish German restaurant the other day and as I was eating the beet horseradish with the corn beef, I had to blow my nose, and then…
The Connection Between Ukraine and Iodine
After years of news regarding the war in Ukraine due to the Russian invasion, the rush to buy iodine supplements is still ever present. Supplement makers cannot keep up because of…
4 Unusual Health Benefits of Eucalyptus
To me, eucalyptus oil is one of the best essential oils you’ll ever find. It has so many uses. If you don’t want a little bottle of this, I suggest the…
4 Ridiculous Examples of How Our Language is Controlled
Today I was reminded about the special FDA regulations required for dietary supplements. Language is controlled. What happened was an Amazon representative phoned me to tell me that one word describing…
4 Power Foods You Can Eat for Breast Health
There’s no time like the present to begin the changes necessary for better reproductive health, both breast health and prostate health. The take-home message today is that you can change the…
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