Homemade Vanilla Eggnog

Homemade Vanilla Eggnog Ingredients 6 egg yolks 1/4 cup light (or golden) brown sugar, packed 1/4 cup evaporated cane 1 cup heavy whipping cream 2 cups whole milk1/2 TEA vanilla…

Continue Reading Homemade Vanilla Eggnog

TUDCA and UDCA for Gallstones and SIBO

You may not have heard of the medication Ursodiol, but it’s a gallstone dissolver. This chemical is also something you produce naturally every day of your life.Let me clarify, ursodiol…

Continue Reading TUDCA and UDCA for Gallstones and SIBO

Swiss Smack and Cheese

I call it Swiss Smack and Cheese because I used some swiss cheese in this recipe, and it's SO GOOD that if anyone tries to take a forkful off your…

Continue Reading Swiss Smack and Cheese

Finger-licking Pumpkin Cake

Ingredients for Cake 2 sticks of butter, melted (UNsalted)1 cup light brown sugar, packed2/3 cup evaporated cane sugar 1 can (15 oz) pumpkin filling (see my NOTE below)4 large eggs…

Continue Reading Finger-licking Pumpkin Cake

Why A Dill Pickle Is Good for You

Lately, I’ve been working on my herbal garden and just planted some rosemary and lavender. I saw dill plants available for purchase, but those won’t grow as a perennial in…

Continue Reading Why A Dill Pickle Is Good for You

Savory Veggie Burgers

Ingredients2 cans black beans 1/4 cup sunflower seeds1/2 cup grated carrot 1/2 cup green peppers, finely chopped1/2 cup red (or orange) pepper, finely chopped1/2 cup yellow onion, finely chopped3 -…

Continue Reading Savory Veggie Burgers